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An Eleiko certified facility with a focus on supporting through training youth and adults in our facility and supporting youth athletes in the Greater Bay Area.
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Day
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Memberships

Open Gym Membership $189 per class From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

Adult Weightlifting Class 1 visit free From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

Youth Academy 101 $30 per class From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

SPS Youth Academy $30 per class From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

Classes

Open Gym - 3 hours From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

4 Hour Olympic Lifting No purchase required to enroll

Open Gym - 30 min $30 per class From $30 per visit with Drop In Pass pass No purchase required to enroll

EMA Private Group Strength & Conditioning $100 per class No purchase required to enroll

Open Gym 1 visit free From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

Strength & Metcon 1 visit free From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

Arise SPS Youth Academy No purchase required to enroll

"Coaching Weightlifting for CrossFit" Workshop #1 $675 per class No purchase required to enroll

Barbell Basics 1 visit free From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

Rite of Passage Specialty Clinic $50 per class Plans available from $99 No purchase required to enroll

Crossfit 1 visit free From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

Pump Club $30 per class Plans available from $99 No purchase required to enroll

Get ready to pump up those "show" muscles in this bodybuilding focused class! Learn the basics and some expert tips on how to efficiently build muscle.

1-on-1 Appointments

Single Session with Matthew O'Neill $120 per appointment No purchase required to enroll

The Mike Jenkins Experience $1,000 per appointment A credit card is required to enroll but isn't charged until the time of service.

Assessment with Matthew O'Neill $150 per appointment No purchase required to enroll

Partner Training- Sean Robinson $140 per appointment No purchase required to enroll

Single Session PT with Jay $90 per class No purchase required to enroll

Personal Training- Sean Robinson $110 per appointment No purchase required to enroll

1-on-1 session with Jay Itagaki $90 per appointment No purchase required to enroll

Training Session Bianca R. $110 per appointment No purchase required to enroll

Training Session w/ Jenacyn $130 per appointment No purchase required to enroll

Brandon Chien Training $175 per appointment From $83 per visit with 10-Sessions w/ Brandon pass No purchase required to enroll

Assessment Phone Call Free No purchase required to enroll

Personal Training w/ Bebe No purchase required to enroll

CF On-Ramp 1-on-1 No purchase required to enroll

Events and Specialty Classes

PWA Championships $115 Purchase required to enroll

Berkeley All Blues Strength Class $70 per class No purchase required to enroll

Lincoln Basketball Workout Purchase required to enroll

Mavs Soccer Strength Training $1,650 Purchase required to enroll

PWA Championships 2022 $115 Purchase required to enroll

4-week Youth Soccer Team Training Purchase required to enroll

CF Alameda Weightlifting Session $75 Purchase required to enroll

2 week Soccer Team Training $350 Purchase required to enroll

Rite Of Passage Competition Purchase required to enroll

Sunshine Private Group Training No purchase required to enroll